Group Classes
Please list the class date you would like to join on the booking page
Monday 6pm Online Studio Class
Online Beginners Yoga
This online class is a great introduction into yoga. We will focus on the breath as we move mindfully through each pose. Every class ends with a short meditation. Please specify which class you would like to join in the notes
Tuesdays 6pm / Fridays 645am @ Gordon Memorial Church Hall
In Person Beginners Yoga
This class is perfect for any yogi that prefers to practice in a group setting. We will prioritize linking breath with movement as we move through each pose.
Online and In Person Classes
3 Classes for $30
If you want to join more then one class, book 3 classes and save
Online and In Person Classes
Unlimited Monthly Pass
Pre pay and join as many classes as you like for the month! Class pass expires at the end of each month.
Private Home Studio Class
One on One Class
Prefer to practice alone?
This class is just for you and I. Book a private class and have the theme for the practice selected by me.
Private Home Studio Class
Personalized Class
This option gives you 30 minutes one on one with me while we discuss what your intentions are for your practice. Once I understand what you are looking for I will create a personalized class unique to you!
This is great for anyone looking to deepen their practice or address specific injuries.
Online or In Person - by appointment only
Meditation Classes
Meditation is an incredible tool to help you relax, recharge and reevaluate. We will move through breathing exercises to help prepare your body for meditation. Once we have settled in, I will guide you through one of many meditation exercises to help open your mind and calm your body. Also great for groups or events!