West Prince Wellness Hub : 491 Main Street, Alberton PE
Saturday April 18th 2025 ** 2pm - 4pm **
Seed of Intention : Sound Bath and Cacao Ceremony
Spring is the season for new beginnings. In this beginner-friendly ceremony, we will begin by sipping warm cacao to gently open the heart and quiet the mind.
Once settled, you’ll be bathed in the healing frequencies of singing bowls, allowing your intentions to take root in a state of deep relaxation.
Saturday May 2nd ** 1pm - 4pm **
Reclaim Your Radiance
Ready to slow down, release stress, and reconnect with your natural glow?
Join me for Reclaim Your Radiance, a nourishing 3-hour workshop for women designed to support the whole body—body, mind, and soul.
💫 Come as you are. Leave feeling refreshed, rejuvenated, and empowered with simple practices you can continue at
Saturday May 9th 2025 ** 12pm - 2pm **
Self-Trust Reset Series : Workshop One
In this 2-hour immersive workshop, we explore how self-trust erodes and why it makes sense that it did.
You’ll learn:
• How chronic stress narrows clarity
• Why over-adapting disconnects you from your own preferences
• How subtle self-override becomes identity
• Where your personal pattern likely began
Saturday June 13th 2025 ** 12pm - 2pm **
Self-Trust Reset Series : Workshop Two
In this 2-hour immersive workshop, we unpack why decisions feel harder lately and how to interrupt the pattern.
You’ll explore:
• Why overthinking is a protection strategy
• How internal negotiation drains energy
• What happens in the body during hesitation
• Why confidence feels conditional under stress
Saturday July 11th 2025 ** 12pm - 2pm **
Self-Trust Reset Series : Workshop Three
In this 2-hour immersive workshop, we focus on practical, embodied rebuilding.
You’ll explore:
• How self-trust strengthens through micro-decision reps
• How to reduce over-processing in real time
• How to set boundaries without guilt spirals
• How to choose without replaying it later
