E-transfers to westprincewellness@gmail.com

Pure beginners class !!

Join us to stretch, and strengthen your body and mind.

Great for All Levels

 A classic, foundational practice focusing on mastering specific poses (asanas) and breathing techniques (pranayama) with periods of stillness. Excellent for improving alignment, strength, and cultivating deep calm. 

Perfect for beginners or anyone looking to deepen their practice.

Looking for a more personal way to practice? Whether it’s a soulful morning with friends, a workplace wellness break, or a special celebration

Skip the crowded studio and create a space that’s entirely yours. We’ll tailor the movement, pace, and music to exactly what your group needs.

Prefer to practice alone? 

Our one-on-one sessions offer individualized attention to learn foundational poses, proper alignment, and breathing techniques in a supportive, private environment. 

 Receive dedicated attention and a practice fully customized to your body, goals, and schedule. Ideal for managing injuries, refining alignment, or helping beginners build a strong foundation for their practice

Find your center and cultivate calm with personalized meditation guidance. We offer one-on-one sessions to deepen your personal practice, or facilitate private group sessions for corporate wellness, friend gatherings, or special events. Perfect for reducing stress, improving focus, and fostering collective peace.